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Get Healthy Date Night @ Mango Tree Fitness (Ward)

Wednesday March 15, 2017

Get Healthy Date Night @ Mango Tree Fitness (Ward)

Wednesday March 15, 2017

6:00pm

The Mango Tree Fitness Center, Ward Warehouse

A Couples Date Night - at the gym!

Introduction to the tools to Muay Thai, including kicks, punches, knees, and elbows. Afterwards, we will do a partner workout and cool down. This is open for all levels, even beginners.

TIMELINE:

6:00 pm checkin

6:30 pm Start

6:30-6:40 warm up

6:40-7:20 Muay Thai Basics

7:20-7:40 Partner workout

7:40-7:50 cool down and high five's all around!