Health & Beauty
The Mango Tree Fitness
What is something UNIQUE about your company?
We specialize in Martial Arts and Fitness in a smaller family friendly environment. We not only coach Professional Level competitors, but help a variety of clientele from children to elder adults.
How did you get started in ?weddings and can you provide a little history about your company?
We got started in June 2016. Since we have become trainers, we have trained clientele that are preparing to feel and be their most fit. Rich and I were trainers in a bigger corporate gym and decided in June to take the jump to start their own business together. Since then, classes have grown and The Mango Tree has grown to 200+ students.
What is ONE thing you REALLY want brides and grooms to know about you?
That Bernice LOVES working with brides, especially to prepare them for their big day. Being a bride myself, I see the importance in the time that is used to prepare for the big day. No time can be wasted! Bernice will work with brides on their nutrition and fitness program. Rich can help with Martial Arts, another way to do conditioning. That way, brides and grooms can get their own time to do exercise activities they like and that are tailor-made to what their body needs
Name three things that you LOVE.
Each other <3 , Watching the Mango Tree grow , coaching
What is one tip you would like to share with brides and grooms?
Don't wait until the last minute, like only 2 months before your wedding to start trying to get into shape. Give at least 3 months or more to start an exercise program to get you at your best shape. Getting results does depends on where you're starting point is, so make sure to start earlier. 80% is adjusting your nutrition and 20% is exercise when you're trying to get to your goal.